Welcome to Resilience Fitness
Bounce Back Stronger
About Resilience Fitness
Story
Resilience Fitness was founded in order to allow participants a chance to achieve more in physical and mental wellbeing by overcoming obstacles along the way. What started as bodyweight movements in a variety of locations have become a fully functioning studio dedicated to making things happen.
Mission
Resilience Fitness is dedicated to provide a thoroughly considered and exciting workout experience in order to achieve more both in performance goals as well as development of character.
Vision
Resilience Fitness aims to have a completed number of plans and options available to meet the needs of others. With continued research, programs and recommendations are regularly improved in order to provide the right fit based on the preferences of the participant.
Philosophy
Resilience Fitness holds true to focussing on each individual. Whether you are training to make a high level team or just need a place to vent, fitness can provide that outlet. If you need to be constantly pushed or just need to be held accountable, your trainer is flexible in helping you out.
The Fitness Pro
Pete Roche
NASM:
- Certified Personal Trainer
- Certified Sport Nutrition Coach
- Certified Virtual Training Coach
Endicott College:
- B.S. in Sport Management
Resilience Fitness:
- Creator and Owner: 2019-present
Mindset: Keep the "personal" in personal training and use fitness as a tool for complete character development.
Join Resilience Fitness Today
Increase your physical performance and overall wellbeing with exciting challenges and meal options! You have come to the conclusion that you would like to either make a lasting change or maintain the effort you have already put in. So many of us understand the position we are in but may lack the knowledge or consistency to get there. That’s where Resilience Fitness comes in. Research is constantly being done to provide the best workout experience and help overall nutrition make sense. If you want to dive in deeper, more personal coaching is offered. Keep it simple, and get after your fitness today!
Resilience Fitness Membership
9.99
Every month
Fitness and Nutrition
Valid until canceled
7 day free trial
Workout Challenges
Dumbbells and Bodyweight
Nutrition Examples
"Overall experience has been excellent. The way the coach mixes things up, stays engaged and pushes us to go the extra mile."